I AM A Woman Who Is Free To Choose

It is crushing. Soul altering. Deafening. Defeating. Dulling. Traumatizing. The act of suppression. There was a time in my life when I woke up every day, willing to settle. To set my own needs aside and I was actually reminding myself; “You don’t always get what you want.” I was being an understanding partner, aContinue reading “I AM A Woman Who Is Free To Choose”

Day 3 of Self Love

Thought I’d share a post from day 3 of my Self Love Subscription. Link is below if you would like to purchase your subscription today…. ​THOUGHTS One of the most valuable things I’ve ever learned in my life, is the importance of my thoughts. I never understood how a small thought or belief could changeContinue reading “Day 3 of Self Love”

A Daily Dose Of Self Love

Hello! I have decided to share with you the first message received for those who subscribed to “Daily Insights With Shauna” On Self Love. If you would like to subscribe to get more messages like these, there will be a link below, or check out my previous blog. __________________________________________________________________________________________________ ​”Certain days of life are meantContinue reading “A Daily Dose Of Self Love”

Daily Insights With Shauna

Hello ❤ I am very excited to announce that I will be offering a new service I call, “Daily Insights with Shauna”, where I will send daily emails filled with inspiring and empowering messages, mixed with a flare of psychology. There are 4 subscriptions available to help with different areas of life. ——————————————————————————————- My goalContinue reading “Daily Insights With Shauna”

How I Quit Drinking

“Drinking helps you relax and you deserve it.” “Work was so stressful — I need a drink.“ “I got the job, I need a drink to celebrate!” I hear these phrases and so many more on a daily basis. They have become extremely apparent to me after battling my own issues with alcohol. I hateContinue reading “How I Quit Drinking”