How I Quit Drinking

“Drinking helps you relax and you deserve it.” “Work was so stressful — I need a drink.“ “I got the job, I need a drink to celebrate!” I hear these phrases and so many more on a daily basis. They have become extremely apparent to me after battling my own issues with alcohol. I hateContinue reading “How I Quit Drinking”

How to stay in your power around abusive and controlling people

Everyone has toxic people in their life. This is nothing new. There were times in my own life where I did not understand just how much of a mental and emotional drain it was to have certain people around. I’ve begun to understand that the more you love your life and yourself, the more youContinue reading “How to stay in your power around abusive and controlling people”